CharityLow costFeatured🇱🇰
Jaffna Carers Network
Practical help for people dealing with loneliness and alcohol recovery, plus a weekly drop-in.
Evenings and weekends
Trauma and PTSD support in Sri Lanka
For people carrying what happened, and learning to live beside it. Talk with people in Sri Lanka who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Sri Lanka circle: Weekly check-in ·
If you need someone right now
Help for trauma and PTSD in Sri Lanka
ProfessionalLow cost🇱🇰
Jaffna Grief Counselling
Run by people who have been through anxiety and panic and ocd themselves.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was right where you are not that long ago, about a year. Back then it was startling at loud noises. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.”
Sunita H · been through trauma and ptsd“Please be gentle with yourself, I wasn't, and it made everything harder. Therapy took a few goes to find the right person and don't give up after one so and talk to someone, even if it's just in here.”
Sharmin E. · been through trauma and ptsd“Not sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.”
river.tired · been through trauma and ptsd“In 2023, that was me. Anniversary dates. That was my life. Yesterday I booked a holiday. It doesn't stay this heavy. x”
Valentina from Cali F · been through trauma and ptsd