Belo Home Help
A small team supporting depression and trauma and ptsd. Free first conversation, then low-cost sessions.
Evenings and weekends
For people carrying what happened, and learning to live beside it. Talk with people in Brazil who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Brazil circle: First timers welcome Β·
A small team supporting depression and trauma and ptsd. Free first conversation, then low-cost sessions.
Evenings and weekends
Practical help for people dealing with trauma and ptsd and depression, plus a weekly drop-in.
Tue to Sat, 10 to 6
A small team supporting anxiety and panic and drug addiction recovery. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Evenings and weekends
Practical help for people dealing with living with suicidal thoughts and postpartum depression and anxiety, plus a weekly drop-in.
Mon to Fri, 9 to 5
A small team supporting adhd and bipolar disorder. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
A small team supporting anxiety and panic and ocd. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Practical help for people dealing with alcohol recovery and anxiety and panic, plus a weekly drop-in.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
βFor whoever is where I was: I've been there. For me it was in 2023. Back then it was avoiding the road where it happened. Some weeks I don't think about it at all. It doesn't stay this heavy.β
βIn 2023, that was me. Anniversary dates. That was my life. Yesterday I booked a holiday. It doesn't stay this heavy. xβ
βFor whoever is where I was: I was right where you are two years ago. I remember startling at loud noises like it was yesterday. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.β
βI've been there. For me it was about three years ago. Mine was flashbacks when a car door slams. I laugh properly again. Sending love.β