7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
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For people carrying what happened, and learning to live beside it. Talk with people in Austria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Austria circle: Weekly check-in Β·
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
βFor whoever is where I was: I've been there. For me it was in 2023. Back then it was avoiding the road where it happened. Some weeks I don't think about it at all. It doesn't stay this heavy.β
βNot sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.β
βFor whoever is where I was: I was right where you are two years ago. I remember startling at loud noises like it was yesterday. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.β
βIf you're scared right now, I get it. I was right where you are in 2023. I remember my body remembering before my mind does like it was yesterday. Some weeks I don't think about it at all. xβ