For people carrying what happened, and learning to live beside it. Talk with people in Mexico who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Mexico circle: Weekly check-in ·
We help people with living with suicidal thoughts and postpartum depression and anxiety, in person in Ecatepec and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
We help people with anxiety and panic and ocd, in person in Hermosillo and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
We help people with depression and adhd, in person in Querétaro and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Practical help for people dealing with loneliness and eating disorders, plus a weekly drop-in.
Evenings and weekends
Run by people who have been through eating disorders and alcohol recovery themselves.
Weekdays and Saturday mornings
We help people with body image and self-worth and loneliness, in person in Tijuana and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
“Not sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.”
“Please be gentle with yourself, I wasn't, and it made everything harder. Therapy took a few goes to find the right person and don't give up after one so and talk to someone, even if it's just in here.”
“For whoever is where I was: I've been there. For me it was in 2023. Back then it was avoiding the road where it happened. Some weeks I don't think about it at all. It doesn't stay this heavy.”
“I am not far ahead, but I want to say this: you are not crazy. Your body is trying to protect you, even if it feels wrong. Find one person who believes you. For me, it was my partner. She does not always understand, but she listens. And take small steps with the things that scare you. I still have nightmares, but I have more good days now. You can have them too.”