ServiceFeatured🇨🇦
Easy Ride Patient Transport, Mississauga
Run by people who have been through body image and self-worth and trauma and ptsd themselves.
Tue to Sat, 10 to 6
Trauma and PTSD support in Canada
For people carrying what happened, and learning to live beside it. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Canada circle: Weekly check-in ·
If you need someone right now
Help for trauma and PTSD in Canada
Professional🇨🇦
Sudbury Grief Counselling
We help people with alcohol recovery and loneliness, in person in Sudbury and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ProductLow costFeatured🇨🇦
Calm Corner Weighted Blankets, Surrey
A small team supporting loneliness and bipolar disorder. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
ServiceFeatured🇨🇦
Easy Ride Patient Transport, Quebec
Run by people who have been through alcohol recovery and bipolar disorder themselves.
Mon to Fri, 9 to 5
ProfessionalFeatured🇨🇦
Northside Debt Advice, Hamilton
Run by people who have been through depression and loneliness themselves.
Evenings and weekends
ProfessionalFreeFeatured🇨🇦
Open Door Psychotherapy, Gatineau
Run by people who have been through loneliness and ocd themselves.
Evenings and weekends
Professional
Psychology Today therapist directory
Search therapists by location, issue, insurance and price.
ProfessionalFree🇨🇦
Dustin Therapy Practice, Toronto
We help people with loneliness and body image and self-worth, in person in Toronto and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ProfessionalLow cost🇨🇦
Earl Therapy Practice, Winnipeg
A small team supporting adhd and ocd. Free first conversation, then low-cost sessions.
Evenings and weekends
From people who came through it
“For whoever is where I was: I was right where you are two years ago. I remember startling at loud noises like it was yesterday. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.”
embermoon62 · been through trauma and ptsd“I've been there. For me it was about three years ago. Mine was flashbacks when a car door slams. I laugh properly again. Sending love.”
Soft Turtle · been through trauma and ptsd“To anyone just starting with PTSD: I'm two years in and some days still knock me flat. What I can say is that the shaking doesn't last forever, and you learn your triggers. I keep a note on my phone of what helps, like walking a different way home and calling my sister when the dates come around. It's not fixed, but it's not the same as day one either. Find one person who gets it. That's what I'm trying to do.”
Bong from Taguig · been through trauma and ptsd“I am not far ahead, but I want to say this: you are not crazy. Your body is trying to protect you, even if it feels wrong. Find one person who believes you. For me, it was my partner. She does not always understand, but she listens. And take small steps with the things that scare you. I still have nightmares, but I have more good days now. You can have them too.”
Bogdan · been through trauma and ptsd