The Lantern Trust, Berlin
We help people with loneliness and trauma and ptsd, in person in Berlin and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
For people carrying what happened, and learning to live beside it. Talk with people in Germany who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Germany circle: Weekly check-in Β·
We help people with loneliness and trauma and ptsd, in person in Berlin and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
A small team supporting adhd and body image and self-worth. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Practical help for people dealing with depression and loneliness, plus a weekly drop-in.
Evenings and weekends
Practical help for people dealing with alcohol recovery and body image and self-worth, plus a weekly drop-in.
Weekdays and Saturday mornings
Practical help for people dealing with depression and drug addiction recovery, plus a weekly drop-in.
Tue to Sat, 10 to 6
We help people with depression and alcohol recovery, in person in Nuremberg and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Practical help for people dealing with loneliness and postpartum depression and anxiety, plus a weekly drop-in.
Tue to Sat, 10 to 6
Practical help for people dealing with body image and self-worth and loneliness, plus a weekly drop-in.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
βNot sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.β
βFor whoever is where I was: I was right where you are two years ago. I remember startling at loud noises like it was yesterday. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.β
βIf you're scared right now, I get it. I was right where you are in 2023. I remember my body remembering before my mind does like it was yesterday. Some weeks I don't think about it at all. xβ
βPlease be gentle with yourself, I wasn't, and it made everything harder. Therapy took a few goes to find the right person and don't give up after one so and talk to someone, even if it's just in here.β