Mikko Counselling
We help people with anxiety and panic and living with suicidal thoughts, in person in Aarhus and online. Sessions are relaxed and you set the pace.
Evenings and weekends
For people carrying what happened, and learning to live beside it. Talk with people in Denmark who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Denmark circle: Weekly check-in Β·
We help people with anxiety and panic and living with suicidal thoughts, in person in Aarhus and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
βPlease be gentle with yourself, I wasn't, and it made everything harder. Therapy took a few goes to find the right person and don't give up after one so and talk to someone, even if it's just in here.β
βI've been there. For me it was about three years ago. Mine was flashbacks when a car door slams. I laugh properly again. Sending love.β
βIf you're scared right now, I get it. I was right where you are in 2023. I remember my body remembering before my mind does like it was yesterday. Some weeks I don't think about it at all. xβ
βI am not far ahead, but I want to say this: you are not crazy. Your body is trying to protect you, even if it feels wrong. Find one person who believes you. For me, it was my partner. She does not always understand, but she listens. And take small steps with the things that scare you. I still have nightmares, but I have more good days now. You can have them too.β