Professional🇮🇪
Shane & Partners Family Law
Practical help for people dealing with depression and ocd, plus a weekly drop-in.
Mon to Fri, 9 to 5
Trauma and PTSD support in Ireland
For people carrying what happened, and learning to live beside it. Talk with people in Ireland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ireland circle: Weekly check-in ·
If you need someone right now
Help for trauma and PTSD in Ireland
Professional
Psychology Today therapist directory
Search therapists by location, issue, insurance and price.
ProfessionalLow cost🇮🇪
Northside Debt Advice, Drogheda
Run by people who have been through loneliness and body image and self-worth themselves.
Mon to Fri, 9 to 5
Professional🇮🇪
Northside Debt Advice, Dublin
Run by people who have been through alcohol recovery and depression themselves.
Tue to Sat, 10 to 6
ProfessionalLow cost🇮🇪
Northside Debt Advice, Dundalk
Practical help for people dealing with depression and body image and self-worth, plus a weekly drop-in.
Mon to Fri, 9 to 5
CommunityLow cost🇮🇪
The Athlone Men's Shed
A small team supporting anxiety and panic and drug addiction recovery. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was right where you are not that long ago, about a year. Back then it was startling at loud noises. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.”
Sunita H · been through trauma and ptsd“For whoever is where I was: I've been there. For me it was in 2023. Back then it was avoiding the road where it happened. Some weeks I don't think about it at all. It doesn't stay this heavy.”
dust.tea68 · been through trauma and ptsd“To anyone just starting with PTSD: I'm two years in and some days still knock me flat. What I can say is that the shaking doesn't last forever, and you learn your triggers. I keep a note on my phone of what helps, like walking a different way home and calling my sister when the dates come around. It's not fixed, but it's not the same as day one either. Find one person who gets it. That's what I'm trying to do.”
Bong from Taguig · been through trauma and ptsd“Please be gentle with yourself, I wasn't, and it made everything harder. Therapy took a few goes to find the right person and don't give up after one so and talk to someone, even if it's just in here.”
Sharmin E. · been through trauma and ptsd