Jerusalem Grief Counselling
Run by people who have been through loneliness and eating disorders themselves.
Weekdays and Saturday mornings
For people carrying what happened, and learning to live beside it. Talk with people in Israel who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Israel circle: Weekly check-in ยท
Run by people who have been through loneliness and eating disorders themselves.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI am not far ahead, but I want to say this: you are not crazy. Your body is trying to protect you, even if it feels wrong. Find one person who believes you. For me, it was my partner. She does not always understand, but she listens. And take small steps with the things that scare you. I still have nightmares, but I have more good days now. You can have them too.โ
โFor whoever is where I was: I was right where you are two years ago. I remember startling at loud noises like it was yesterday. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.โ
โIn 2023, that was me. Anniversary dates. That was my life. Yesterday I booked a holiday. It doesn't stay this heavy. xโ
โFor whoever is where I was: I've been there. For me it was in 2023. Back then it was avoiding the road where it happened. Some weeks I don't think about it at all. It doesn't stay this heavy.โ