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Trauma and PTSD support in India

For people carrying what happened, and learning to live beside it. Talk with people in India who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the India circle: Weekly check-in ยท

If you need someone right now

Help for trauma and PTSD in India

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Calm Corner Weighted Blankets, Delhi

A small team supporting loneliness and depression. Free first conversation, then low-cost sessions.

Evenings and weekends

ProfessionalFreeFeatured๐Ÿ‡ฎ๐Ÿ‡ณ

Vadodara Talking Therapies

Practical help for people dealing with trauma and ptsd and drug addiction recovery, plus a weekly drop-in.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡ฎ๐Ÿ‡ณ

Chennai Grief Counselling

We help people with anxiety and panic and trauma and ptsd, in person in Chennai and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalFree๐Ÿ‡ฎ๐Ÿ‡ณ

Dinesh & Partners Family Law

We help people with loneliness and drug addiction recovery, in person in Siliguri and online. Sessions are relaxed and you set the pace.

Evenings and weekends

Service๐Ÿ‡ฎ๐Ÿ‡ณ

Easy Ride Patient Transport, Mumbai

We help people with anxiety and panic and eating disorders, in person in Mumbai and online. Sessions are relaxed and you set the pace.

Evenings and weekends

CharityFree๐Ÿ‡ฎ๐Ÿ‡ณ

Goa Community Food Hub

Practical help for people dealing with trauma and ptsd and eating disorders, plus a weekly drop-in.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ฎ๐Ÿ‡ณ

Indore Talking Therapies

We help people with loneliness and ocd, in person in Indore and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ProfessionalFree๐Ÿ‡ฎ๐Ÿ‡ณ

Northside Debt Advice, Vijayawada

Practical help for people dealing with postpartum depression and anxiety and trauma and ptsd, plus a weekly drop-in.

Weekdays and Saturday mornings

CommunityFree๐Ÿ‡ฎ๐Ÿ‡ณ

The Nagpur Men's Shed

Run by people who have been through depression and drug addiction recovery themselves.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œIf you're scared right now, I get it. I was right where you are in 2023. I remember my body remembering before my mind does like it was yesterday. Some weeks I don't think about it at all. xโ€

    Trey D. ยท been through trauma and ptsd
  • โ€œIn 2023, that was me. Anniversary dates. That was my life. Yesterday I booked a holiday. It doesn't stay this heavy. xโ€

    Valentina from Cali F ยท been through trauma and ptsd
  • โ€œI am not far ahead, but I want to say this: you are not crazy. Your body is trying to protect you, even if it feels wrong. Find one person who believes you. For me, it was my partner. She does not always understand, but she listens. And take small steps with the things that scare you. I still have nightmares, but I have more good days now. You can have them too.โ€

    Bogdan ยท been through trauma and ptsd
  • โ€œI was right where you are not that long ago, about a year. Back then it was startling at loud noises. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.โ€

    Sunita H ยท been through trauma and ptsd

Trauma and PTSD support in other countries