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Trauma and PTSD support in Italy

For people carrying what happened, and learning to live beside it. Talk with people in Italy who know what it is like, find help near you, and join the worldwide circle too. Free, always.

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Next gathering in the Italy circle: Weekly check-in ·

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Help for trauma and PTSD in Italy

ProfessionalLow cost🇮🇹

Antonio Counselling, Lecce

We help people with depression and bipolar disorder, in person in Lecce and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

CharityFree🇮🇹

Bologna Community Food Hub

Run by people who have been through loneliness and postpartum depression and anxiety themselves.

Tue to Sat, 10 to 6

ProfessionalFree🇮🇹

Clear Path Counselling, Naples

We help people with alcohol recovery and postpartum depression and anxiety, in person in Naples and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

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24/7

From people who came through it

  • “For whoever is where I was: I was right where you are two years ago. I remember startling at loud noises like it was yesterday. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.”

    embermoon62 · been through trauma and ptsd

  • “For whoever is where I was: I've been there. For me it was in 2023. Back then it was avoiding the road where it happened. Some weeks I don't think about it at all. It doesn't stay this heavy.”

    dust.tea68 · been through trauma and ptsd

  • “I am not far ahead, but I want to say this: you are not crazy. Your body is trying to protect you, even if it feels wrong. Find one person who believes you. For me, it was my partner. She does not always understand, but she listens. And take small steps with the things that scare you. I still have nightmares, but I have more good days now. You can have them too.”

    Bogdan · been through trauma and ptsd

  • “In 2023, that was me. Anniversary dates. That was my life. Yesterday I booked a holiday. It doesn't stay this heavy. x”

    Valentina from Cali F · been through trauma and ptsd

Trauma and PTSD support in other countries