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Trauma and PTSD support in Jamaica

For people carrying what happened, and learning to live beside it. Talk with people in Jamaica who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Jamaica circle: Weekly check-in Β·

If you need someone right now

Help for trauma and PTSD in Jamaica

ServiceπŸ‡―πŸ‡²

Easy Ride Patient Transport, Ocho

Practical help for people dealing with loneliness and adhd, plus a weekly drop-in.

Tue to Sat, 10 to 6

ProfessionalFeaturedπŸ‡―πŸ‡²

Kevin Counselling

A small team supporting depression and eating disorders. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalπŸ‡―πŸ‡²

Andre Therapy Practice

Practical help for people dealing with alcohol recovery and depression, plus a weekly drop-in.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • β€œI was right where you are not that long ago, about a year. Back then it was startling at loud noises. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.”

    Sunita H Β· been through trauma and ptsd
  • β€œPlease be gentle with yourself, I wasn't, and it made everything harder. Therapy took a few goes to find the right person and don't give up after one so and talk to someone, even if it's just in here.”

    Sharmin E. Β· been through trauma and ptsd
  • β€œIn 2023, that was me. Anniversary dates. That was my life. Yesterday I booked a holiday. It doesn't stay this heavy. x”

    Valentina from Cali F Β· been through trauma and ptsd
  • β€œFor whoever is where I was: I was right where you are two years ago. I remember startling at loud noises like it was yesterday. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.”

    embermoon62 Β· been through trauma and ptsd

Trauma and PTSD support in other countries