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Trauma and PTSD support in Peru

For people carrying what happened, and learning to live beside it. Talk with people in Peru who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Peru circle: Weekly check-in Β·

If you need someone right now

Help for trauma and PTSD in Peru

CommunityπŸ‡΅πŸ‡ͺ

The Cusco Men's Shed

Run by people who have been through anxiety and panic and drug addiction recovery themselves.

Mon to Fri, 9 to 5

ProfessionalπŸ‡΅πŸ‡ͺ

Clear Path Counselling, Trujillo

We help people with anxiety and panic and adhd, in person in Trujillo and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ProfessionalLow costπŸ‡΅πŸ‡ͺ

Fernando Counselling

A small team supporting depression and postpartum depression and anxiety. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

CommunityLow costπŸ‡΅πŸ‡ͺ

The Arequipa Men's Shed

Run by people who have been through depression and living with suicidal thoughts themselves.

Tue to Sat, 10 to 6

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • β€œNot sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.”

    river.tired Β· been through trauma and ptsd
  • β€œIf you're scared right now, I get it. I was right where you are in 2023. I remember my body remembering before my mind does like it was yesterday. Some weeks I don't think about it at all. x”

    Trey D. Β· been through trauma and ptsd
  • β€œIn 2023, that was me. Anniversary dates. That was my life. Yesterday I booked a holiday. It doesn't stay this heavy. x”

    Valentina from Cali F Β· been through trauma and ptsd
  • β€œI've been there. For me it was about three years ago. Mine was flashbacks when a car door slams. I laugh properly again. Sending love.”

    Soft Turtle Β· been through trauma and ptsd

Trauma and PTSD support in other countries