ProfessionalFree🇵🇹
Aveiro Talking Therapies
Run by people who have been through anxiety and panic and trauma and ptsd themselves.
Weekdays and Saturday mornings
Trauma and PTSD support in Portugal
For people carrying what happened, and learning to live beside it. Talk with people in Portugal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Portugal circle: Weekly check-in ·
If you need someone right now
Help for trauma and PTSD in Portugal
ProductFree🇵🇹
Calm Corner Weighted Blankets, Aveiro
Run by people who have been through trauma and ptsd and body image and self-worth themselves.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was right where you are not that long ago, about a year. Back then it was startling at loud noises. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.”
Sunita H · been through trauma and ptsd“For whoever is where I was: I've been there. For me it was in 2023. Back then it was avoiding the road where it happened. Some weeks I don't think about it at all. It doesn't stay this heavy.”
dust.tea68 · been through trauma and ptsd“Please be gentle with yourself, I wasn't, and it made everything harder. Therapy took a few goes to find the right person and don't give up after one so and talk to someone, even if it's just in here.”
Sharmin E. · been through trauma and ptsd“If you're scared right now, I get it. I was right where you are in 2023. I remember my body remembering before my mind does like it was yesterday. Some weeks I don't think about it at all. x”
Trey D. · been through trauma and ptsd