Eric Counselling
Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.
Weekdays and Saturday mornings
For people carrying what happened, and learning to live beside it. Talk with people in Taiwan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Taiwan circle: Weekly check-in Β·
Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.
Weekdays and Saturday mornings
Practical help for people dealing with living with suicidal thoughts and bipolar disorder, plus a weekly drop-in.
Tue to Sat, 10 to 6
Run by people who have been through depression and anxiety and panic themselves.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
βPlease be gentle with yourself, I wasn't, and it made everything harder. Therapy took a few goes to find the right person and don't give up after one so and talk to someone, even if it's just in here.β
βIn 2023, that was me. Anniversary dates. That was my life. Yesterday I booked a holiday. It doesn't stay this heavy. xβ
βNot sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.β
βIf you're scared right now, I get it. I was right where you are in 2023. I remember my body remembering before my mind does like it was yesterday. Some weeks I don't think about it at all. xβ